About The Phosphenes Podcast

The Phosphenes Podcast, hosted by Krysta Foyston, is a conversation-driven show exploring courage, reinvention, and what it really means to create a life you actually want to live.

Through honest, grounded conversations, Krysta speaks with individuals who have chosen a different path, whether that means starting over, taking risks, or quietly redefining success on their own terms.

 The Phosphenes Notes, released bi-weekly after each episode, expand on these conversations, offering reflections, insights, and a deeper look into the ideas explored.

These aren’t polished success stories,  they’re real conversations about figuring things out as you go.

The Phosphenes Podcast serves as a platform for deeper discussions, moving beyond surface-level advice and predictable narratives, and investigates the possibilities that arise when we dare to step off the beaten path.